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Wellness Center

Welcome to our Wellness Center!

We've included this section of our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life and the lives of others close to you.

If there is additional information you'd like us to include in the future, please let us know. We endeavour to meet the needs of our patients and our visitors in person and online.

As always, please be sure to share this site with others by sending your family, friends, coworkers and acquaintances our address on the web - we'd love to have them stop by.

Wellness Categories

- Baby Boomers and Beyond

- Children and Infants

- Ergonomics

- Fitness and Exercise Programs

- Home Exercises and Stretches

- Posture

- Pregnancy

- The Spine